Mindfulness and modern Stoicism
Mindfulness and modern Stoicism
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An excerpt from our latest post | April 29, 2024
[...] Conversely, those who see the glass half full tend to engage with the world from a place of confidence. Instead of placing security as their ultimate end, they operate from a place of confidence—from an ‘I’ll-handle-it’ attitude. Gratitude is their foundation. They take time to reflect on the relative abundance they enjoy. They carve out time to simply exist in the present moment without goals or end games. And when they do engage with commitments and work to advance their goals, they do so with an open embrace of fate and a sense of adventure, again, ultimately assured that fundamentally they will be fine regardless of external circumstances. ...
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