Interconnection & Its Connection With Stoicism

Interconnection & Its Connection With Stoicism

Where we find overlap of ideas across cultures and periods of history, we find truth about human nature. We commonly associate interconnection—the notion that we are all fundamentally connected to each other—with Buddhism or other Eastern philosophical traditions. The...

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Introduction To Stoicism And Mindfulness

Introduction To Stoicism And Mindfulness

If you're new to mindfulness or Stoicism, we hope you'll find these articles written as introductory resources useful. We aim to answer questions like "What is mindfulness?" and "How can I begin practicing Stoicism?" We hope something here will set you off on your...

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The Pursuit of Balance Digest | Vol. 01 | Issue 01 by Brechen MacRaeRead on Substack

How To Stay In The Present Moment

How To Stay In The Present Moment

I’ve never met anyone who was trained in mindfulness at an early age. Have you? I wonder if they have to try as hard as those of us who were introduced to mindfulness in adulthood. I wonder if they struggle with distractions or if they have emotional outbursts. For...

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Episode 12 | Stoicism & Cognitive Behavioral Therapy by Brechen MacRaeRead on Substack

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